You might have heard about regular green tea, but matcha green tea is the latest hit! Matcha is rich in antioxidants, improves alertness, and many more things. It is ground into a powder from the tencha leaf. These tea bushes are sheltered from direct sunlight to slow down the growth of the plants. This is so that the leaves are a darker green color, which stimulates the production of chlorophyll and amino acids. Matcha is rich in vitamin A, vitamin C, vitamin E, vitamin K, and lots of minerals.
An amino acid is known as l- theanine found in Matcha possesses anti-anxiolytic properties. These properties assist in boosting alpha waves in the brain. Alpha waves are known to enhance your mood, encourage relaxation, provides mental clarity, and helps you remain alert.
Filled with Antioxidants
Matcha contains an antioxidant known as epigallocatechin gallate (EGCG), which detoxifies the body. Matcha contains higher amounts of EGCG than regular green tea. This antioxidant neutralizes the harmful effects of free radicals.
Natural Detox for the Body
The chlorophyll found in matcha is known to detoxify the body, which helps cleanse the blood. It also helps maintain the alkalinity of the blood and tissue. Chlorophyll also flushes the body of harmful toxins in the colon.
Due to matcha having the epigallocatechin gallate antioxidant, it helps prevent cancer with its chemo-preventive properties. Polyphenols also found in matcha are known help prevent cancer cells from forming. It also reduces your risk of developing various cancers.
Matcha contains natural caffeine that is different than the caffeine found in coffee. The caffeine found in matcha is known as theophylline. It helps with your energy level without the adverse effects. The slow release of energy due to theophylline supports the adrenal glands and helps maintain normal hormonal levels.
Theanine found in matcha acts as a neurotransmitter. It allows you to feel calm without making you feel drowsy. The effects can also help you maintain deep concentration and boost your memory.
Protects from Infections
The epigallocatechin gallate found in matcha can help fight bacterial, viral, and fungal infections.
Prevents Renal Damage
Matcha can help diabetic patients by preventing renal and hepatic damage. Matcha restrains the accumulation of advanced glycation end products in the kidneys.
Controls Type-2 Diabetes
Matcha green tea can help people with type II diabetes. It helps them to maintain a healthy metabolism by lowering blood sugar levels. It also helps with reducing triglyceride, cholesterol, and hepatic glucose levels.
Improves Cardiovascular Health
Epigallocatechin gallate helps lower cholesterol levels, which is good for the heart. Too much cholesterol could cause heart disease/health problems.
This brand has a wonderful matcha collagen dietary supplement. They have a matcha collagen peach flavor supplement as well as plain matcha flavor collagen. This dietary supplement is dairy free, gluten free, paleo friendly, and has no sugar added. Collagen is very important to have in your diet because of its health benefits. Collagen is collagen is found in the muscles, bones, skin, blood vessels, digestive system, and tendons. This supplement supports bone, joint, hair, skin, and nail health. The best part about using the Vital Proteins Matcha Collagen dietary supplement is that it can be drank hot or cold.